wellness Archives - Page 2 of 13 - Inspirations and Celebrations

Discover The Secrets to Aging Backward Naturally

Wish you could age backward? You know – become your own version of Benjamin Button? Well, to a degree, you can! Essentially, to reverse the signs of aging (and become a more youthful, radiant version of yourself), in today’s guide, you’ll discover two of the secrets to anti-aging: antioxidants and autophagy. What are antioxidants? To Continue Reading

Learn Healthy Recipes for Thanksgiving on Amazon Live

To help you celebrate Thanksgiving, you’re invited to join me today at 4 pm PST on Amazon Live to learn how to whip up a few of my favorite good-for-you plant-based recipes and side dishes that are perfect for Thanksgiving dinner or holiday meals. I’ll teach you how to easily cook Herb-Roasted Vegetables, a Holiday […]

Health & Beauty

6 Reasons Why Sound Therapy is a Powerful Natural Healing Tool for Your Mind, Body, and Soul

If you’re looking for a powerful healing tool that’s a natural alternative to traditional medicine, sound therapy is a great path to explore. Sound therapy is a spiritually-based practice that uses various types of sound tools, including tuning forks and crystals, with the intention of clearing the energy in your space, raising your vibration, and Continue Reading

Health & Beauty

How Ecopsychology & Grounding Practices Can Enhance Your Physical, Emotional, and Mental Health

We all know that spending time in nature has a positive effect on our mood, but did you realize it can also play a key role in your mental and physical health too? Ecopsychology and grounding are newer fields of study that have become increasingly popular in recent years. Given our modern urban world, learning […]

Health & Beauty

The Healing Benefits of Crystals: How To Use Natural Crystals To Enhance Your Life & Well-being

Crystals can be used to enhance your life in many ways. Aside from being beautiful decorative pieces for your home or office, for thousands of years, people have believed that they can be used for emotional healing, spirituality, and even boosting your physical wellness. From Egyptians and the Greeks to Native Americans and beyond, cultures Continue Reading

Health & Beauty

Be Inspired to Celebrate Self-Care Saturday

As Diane von Furstenberg says, “the most important relationship is the one you have with yourself.” With that said, one of the best ways to strengthen your relationship with yourself is to have a regular self-care practice. To inspire you to celebrate Self-Care Saturday, you’re invited to join me tomorrow (Saturday at 9 am PST) Continue Reading

Fitness Health & Beauty

Easy Ways To Naturally Boost Your Energy, Get Toned, and Relieve Sore Muscles

To inspire you to enjoy your health and fitness journey, last weekend I filmed a new Amazon Live Stream which shared my favorite at-home exercise equipment and tools. From a must-have foam roller (which relieves sore muscles) to helpful health supplements (that naturally boost energy), learn how these effective tools and products can help you […]

Shopping

Inspirations & Celebrations Launches A New Weekly Amazon Live Stream Series To Make Shopping Fun & Easy

To inspire you to live your best life while making shopping even easier for you, in partnership with Amazon, Inspirations & Celebrations recently launched a new weekly Amazon Live Stream series. From health and beauty finds to innovative home and lifestyle products that enhance your mind, body, and soul – you’re invited to follow the Continue Reading

Health & Beauty Skin

Summer Self-Care Products That Help You Beat The Heat

This post is sponsored by BabbleBoxx. It’s summertime and it’s heating up all over the country. So how can you do self-care and stay healthy during this time? Well, today you’ll learn about health and beauty products will help keep you cool, hydrated, and feeling great! Taking care of yourself should be your top priority, […]

Diet & Nutrition Health & Beauty

Why Celebrities Love The Benefits of The Alkaline Diet

Celebrities such as Victoria Beckham, Jennifer Aniston, and Kate Hudson have touted the benefits of an alkaline diet. So you may have become familiar with this term if you follow any of these women. If you want to create optimum health, it’s important to evaluate the acidity level of the foods you regularly consume. Whether […]

Health & Beauty

Alternative Medicine Treatments: A Holistic Approach to Optimum Health & Wellness

The alternative medicine movement is growing in popularity across the globe, and more people are starting to take a holistic approach to their health, with good reason. Instead of waiting to find out that you have a health problem, being proactive with your wellness routine is the best chance you have at staying well. In […]

Diet & Nutrition Health & Beauty

Plant-Based Diets: New Habits for a Healthier Future

Do you want to live a plant-based life? It’s not as difficult as it may seem. In fact, plant-based diets are one of the fastest-growing trends in food consumption today, and for so many compelling reasons. Whether you just want to get healthier, boost your natural energy, or minimize the animal protein you consume, this […]

wellness

Discover The Secrets to Aging Backward Naturally

Learn Healthy Recipes for Thanksgiving on Amazon Live

6 Reasons Why Sound Therapy is a Powerful Natural Healing Tool for Your Mind, Body, and Soul

How Ecopsychology & Grounding Practices Can Enhance Your Physical, Emotional, and Mental Health

The Healing Benefits of Crystals: How To Use Natural Crystals To Enhance Your Life & Well-being

Be Inspired to Celebrate Self-Care Saturday

Easy Ways To Naturally Boost Your Energy, Get Toned, and Relieve Sore Muscles

Inspirations & Celebrations Launches A New Weekly Amazon Live Stream Series To Make Shopping Fun & Easy

Summer Self-Care Products That Help You Beat The Heat

Why Celebrities Love The Benefits of The Alkaline Diet

Alternative Medicine Treatments: A Holistic Approach to Optimum Health & Wellness

Plant-Based Diets: New Habits for a Healthier Future

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