They say that “friends are the family we choose”. While some friendships may come and go, others can endure for decades (or possibly even a lifetime, if we’re lucky). When we were younger, it was often easier to make friends because we were in school. Classmates, team sports, and extracurricular activities often connected us with […]Continue Reading
Whether you’re facing work-related problems or experiencing a struggle in your personal life, today’s self-help guide features expert advice from Psychologists, Therapists, and Life Coaches on overcoming challenges and managing stress better in your daily life. We’ve all had those moments when we feel like we’re trying to steer a ship to shore, while being caught in the […]Continue Reading
Every January, the majority of people create New Year’s Resolutions; but statistics show that only 8% of the population end up actually accomplishing these goals by years-end. To help you reach your goals, ditch bad habits, and work toward reaching your New Year’s Resolutions this year, today’s self-help guide features 10 ways to make your […]Continue Reading
Over the past few years, it’s become more common to hear about busy, successful professionals suddenly quitting their jobs and going on a multi-month sabbatical. From traveling around the globe, exploring different cultures, and going on once-in-a-lifetime adventures, to spending months on end doing nothing but leisure activities, it’s recently seemed like more people have ‘jumped ship’ because of […]Continue Reading
The International Day of Happiness is a global campaign created by the United Nations and coordinated by Action for Happiness, a non-profit movement of people from 160 countries, supported by a partnership of like-minded organizations. In 2012, the first UN conference on Happiness took place and the UN General Assembly adopted a resolution which decreed that the International Day of Happiness would be observed every year on March 20th. […]Continue Reading