Leading a healthy, well-balanced lifestyle has not only been proven to help you live longer, it also makes you look and feel better everyday. Here at Inspirations & Celebrations, we frequently talk about the benefits of eating a nutrient-rich diet (filled with fresh fruits and vegetables, lean protein, whole grains, etc.); but there’s more to being healthy […]Continue Reading
  Being an active, on-the-go woman with a busy lifestyle, I’ve learned that the best way to sustain a high energy level from day-to-night is by staying healthy and making good choices when it comes to my diet. I’ve always focused on consuming fruits, vegetables, lean protein, and whole grains as my primary food choices. But now that […]Continue Reading
The Honest Company was created by Hollywood actress, Jessica Alba, and her business partner, (former CEO of Healthy Child Healthy World), Christopher Gavigan. As a mother to two young girls, Jessica admits she “feels an intense responsibility to give her children the best possible start”. Likewise, Christopher ‘has devoted his life to helping families nurture the healthiest, […]Continue Reading
As we talk about the aging process, a few subjects seem to keep popping up repeatedly. An increased loss of mental focus and lowered vitality, noticeably more wrinkled skin and dry, damaged hair, signs of fatigue and lack of energy, and weaker overall physical strength. While it’s a given that we’ll all age, there are […]Continue Reading