To help you get a slimmer waistline, celebrity fitness trainer and star from A&E’s From Fit to Fat to Fit, Felicia Romero gives us her expert advice on how to beat the bulge and combat bloating. From simple diet & nutrition tips to effective prevention strategies, learn how to get a flatter tummy and slimmer waistline. Prevention Strategies: […]Continue Reading
To enable you to keep up with your social life while staying mindful about making health-conscious choices, Inspirations & Celebrations’ Health & Wellness Contributor, Kristine Don, shares 8 easy ways to stay healthy while socializing. A busy social life means you’re always enjoying some type of social outing, from indulgent brunches and movies with soda and popcorn to parties […]Continue Reading
Celebrity fitness expert, Jillian Michaels, has become one of the most well-known and influential fitness trainers in the world. Having built an international community of over 100 million people, everyday she helps to change lives and shape bodies by inspiring and motivating her followers to get healthy, fit, and toned.  Leading a very successful career […]Continue Reading
Whether you’re facing work-related problems or experiencing a struggle in your personal life, today’s self-help guide features expert advice from Psychologists, Therapists, and Life Coaches on overcoming challenges and managing stress better in your daily life. We’ve all had those moments when we feel like we’re trying to steer a ship to shore, while being caught in the […]Continue Reading