To encourage you to develop inner strength and agility through yoga practice, Inspirations & Celebrations recently commenced a 5-part original fitness tutorial series called the “Yoga in the Vines Series”, in collaboration with our friends, Yoga Instructor Kate Balog and Folktale Vineyards & Winery in Carmel, California.  Part 1 showed how to build energy and boost confidence, Part 2 taught us to relax and […]Continue Reading
To help boost your mental and physical wellness through yoga practice, Inspirations & Celebrations recently created a 5-part original fitness tutorial series called the “Yoga in the Vines Series”, in collaboration with our friends, Yoga Instructor Kate Balog and Folktale Vineyards & Winery in Carmel, California. Part 1 taught us how to build energy and boost confidence, while Part 2 […]Continue Reading
To help you get a slimmer waistline, celebrity fitness trainer and star from A&E’s From Fit to Fat to Fit, Felicia Romero gives us her expert advice on how to beat the bulge and combat bloating. From simple diet & nutrition tips to effective prevention strategies, learn how to get a flatter tummy and slimmer waistline. Prevention Strategies: […]Continue Reading
Celebrity fitness expert, Jillian Michaels, has become one of the most well-known and influential fitness trainers in the world. Having built an international community of over 100 million people, everyday she helps to change lives and shape bodies by inspiring and motivating her followers to get healthy, fit, and toned.  Leading a very successful career […]Continue Reading