To help you get a slimmer waistline, celebrity fitness trainer and star from A&E’s From Fit to Fat to Fit, Felicia Romero gives us her expert advice on how to beat the bulge and combat bloating. From simple diet & nutrition tips to effective prevention strategies, learn how to get a flatter tummy and slimmer waistline. Prevention Strategies: […]Continue Reading
Celebrity fitness expert, Jillian Michaels, has become one of the most well-known and influential fitness trainers in the world. Having built an international community of over 100 million people, everyday she helps to change lives and shape bodies by inspiring and motivating her followers to get healthy, fit, and toned.  Leading a very successful career […]Continue Reading
While most people are busy writing up their New Year’s Resolutions right now, why not go one step further and book a 2017 vacation that will refresh, renew, and rejuvenate you?! From soul-stirring, guided meditation sessions to body-bending yoga classes overlooking picturesque vistas, today’s travel guide features 8 inspiring New Year’s wellness retreats to revitalize your mind […]Continue Reading