With the chilly temperatures and windy weather hitting us lately, it seems like everywhere we look people are sneezing, coughing, and getting ill. aHave you been feeling the on-set of a head cold recently? Instead of reaching for OTC medicines, consider trying these 5 natural health supplements to boost your immune system instead. It has been reported that […]Continue Reading
Sponsored: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #100MillionReasons #CollectiveBias Here at Inspirations & Celebrations, we often discuss the health and wellness benefits of proper nutrition, vitamins and nutritional supplements, and a focus on living a healthy, balanced lifestyle. Studies have not only indicated that vitamins can […]Continue Reading
In the competitive, hard-core world of fitness enthusiasts, indoor cycling has taken the globe by storm. Set to heart-pumping music and led by enthusiastic instructors with big personalities (and hot bods), it’s no wonder that cycling has become one of the most in-demand fitness activities around. To showcase all the scintillating excitement (and juicy drama) that happens behind […]Continue Reading
Looking and feeling fabulous should always be a year-round goal. However, during warm summer months (when bathing suits and shorts are par for the course), it makes staying in shape and looking fit especially important. Unfortunately, most diet-friendly foods (that help you lose weight) aren’t enjoyable to eat. That’s where using the right ingredients when cooking can make […]Continue Reading
From antioxidant-rich acai-berry smoothies to fiber-full chia seed smoothies, here are 3 amazing superfood smoothies that benefit your skin, body, and health. One of the easiest ways to boost your intake of nutritious (and delicious) fruits, vegetables, and fiber-rich foods is to create superfood smoothies. These tasty smoothies are great breakfast options or as a filling mini […]Continue Reading
New Years resolutions frequently pertain to specific goals that people set at the beginning of the New Year. From making more money to losing weight and getting healthy, these are some of the most popular New Years resolutions that people create. While one third of the American population will be making vows come New Year’s Day to […]Continue Reading